People who have done the Fast and Furious Insanity routine, which clocks in at 23 minutes or so, may think they’ve got an advantage or know what to expect – however they would be very mistaken. If you’ve created one of the most highly rated and successful home workout DVD programmes on the market, followed it up with two sports programmes, rocked a load of abs and brought out a series of routines for kids to enjoy, where do you go to next? Harder, more difficult, more intense workouts? If you’re Shaun T, the answer to that is shorter – in the case of Focus T25, a new series of 25 minute workouts, aimed at giving people an intense workout without having to spare an hour or so of their day to achieve a higher level of fitness.īoasting it’s own set of distinct graphics, a new studio setup, with a huge T25 backlit logo in the background which changes colour according to the level of session that you’re working out to, and more hair than we’ve gotten used to seeing Shaun with previously, the first question that will come to most people’s minds is how has the 25 minute session length been achieved.
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